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Hydrotherapy at Home Post 2
Posted on October 4th, 2011 No commentsLike the cold-sock treatment, the second regimen is an excellent method of kick-starting the immune system to fight off any illness you might feel coming on or actually be in the midst of. Unlike the cold-sock treatment, this is a therapeutic application difficult to apply to yourself. It is a very powerful adjunct to any healing program. It is somewhat complicated, but well worth the trouble. Read the rest of this entry »
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Fitness and Nutritional Supplements. Chapter 1
Posted on December 10th, 2009 No commentsFall and winter are the seasons when even the most disciplined fitness buffs aren’t as likely to maintain a regular exercise regimen. But the right combination of diet, exercise and nutritional supplements may prevent the seemingly inevitable weight gain that so many folks experience during the holiday season. Read the rest of this entry »